Spices and Herbs That Reduce Inflammation




List of Spices and Herbs That Reduce Inflammation:


Shown below are spices and herbs that are believed to have properties to fight inflammation in the body. Studies indicate that there is a connection between inflammation and chronic illnesses such as arthritis. Others, like lavender and onions, work to help the body fight colds and coughs.

Black Pepper

Ceylon Cinnamon

Chilies

Cardamom Spice

Chives

Cilantro

Cloves

Garlic

Ginger Root

Horseradish

Lavender

Mint

Onions

Oregano

Parsley

Turmeric Spice

Rosemary


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